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kraftykat17
Journal
20 Aug 22
kraftykat17's Journal, 20 Aug 22
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It’s been a week of stress eating, time to reset again
68.1 kg
Lost so far:
0 kg
.
Still to go:
6.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 20 August 2022:
903 kcal
Fat: 27.01g | Prot: 46.38g | Carbs: 117.55g.
Breakfast:
Cafe Style Toasted Berry Muesli, Berries, Yoplait Greek 100 Yogurt - Plain.
Lunch:
Fried Rice.
more...
1888 kcal
Exercise:
Sitting - 8 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
Gaining 0.5 kg a Week
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kraftykat17's Weight History
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