Weigh In record (no journal entry) for 26 January 2015
|
88.1 kg
Lost so far: 1.2 kg.
Still to go: 25.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 January 2015:
|
627 kcal
|
Fat: 53.91g | Prot: 14.22g | Carbs: 23.66g.
Breakfast: Sweet Potato, Fried Egg, Bacon, Coffee with Cream. Lunch: Bulletproof Coffee. more...
|
Gaining 2.1 kg a Week
|
|
shilohaida's Weight History
|