cindy phatikasari's Journal, 19 Aug 22


View Diet Calendar, 19 August 2022:
1187 kcal Fat: 51.48g | Prot: 73.01g | Carbs: 114.37g.   Lunch: Telur Rebus, Flimty Flimty, Labu Siam (Buah, dengan Garam, Dikeringkan, Direbus, Dimasak), Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Tempe Orek, Tempe Goreng. Snacks/Other: Seblak, Telur Asin, Safiya Chia Seed, Stroberi, Cimory Squeeze Yogurt Original, Onde Onde. more...
1681 kcal Exercise: Treadmill - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...

6 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


cindy phatikasari's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.