Weigh In record (no journal entry) for 19 August 2022
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79.4 kg
Lost so far: 5.8 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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1990 kcal
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Fat: 103.69g | Prot: 73.79g | Carbs: 133.07g.
Lunch: M&M's Peanut, Marque Repère Pousses de Haricots Mungo, Carrefour Tomates Cerises Italie, Huile d'Olive, Pâtes, Bjorg Tofu Nature, Poivrons Rouges Doux. Dinner: Monique Ranou Mini Saucissons Secs, Chips, Vin Chardonnay. Snacks/Other: Camembert, Bjorg Pain 3 Graines sans Gluten et Bio. more...
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steady weight
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Pat17200's Weight History
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