Weigh In record (no journal entry) for 18 August 2022
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83.5 kg
Lost so far: 3.9 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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524 kcal
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Fat: 18.53g | Prot: 42.96g | Carbs: 41.60g.
Breakfast: Herbalife Çikolatalı Shake, Herbalife Bitkisel Konsantre Çay. Lunch: Peynirli, Domatesli ve/veya Havuçlu Marul Salatası. more...
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Losing 1.9 kg a Week
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oslemgokce's Weight History
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