Monalisa Sabrina's Journal, 18 Aug 22

Weigh In record (no journal entry) for 18 August 2022
73 kg Lost so far: 0 kg.    Still to go: 23 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 August 2022:
1143 kcal Fat: 53.84g | Prot: 67.26g | Carbs: 131.66g.   Breakfast: Sari Roti Roti Tawar Gandum (2). Lunch: Fastfit DFC Geprek Fit. Dinner: Telur Orak-Arik, Tempe Bacem. Snacks/Other: Kin Bulgarian Style Yogurt Blueberry. more...
1909 kcal Exercise: Fitness Training (Workout) - 15 minutes, Sleeping - 6 hours, Resting - 17 hours and 45 minutes. more...
Gaining 0.1 kg a Week

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Monalisa Sabrina's Weight History


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