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Monalisa Sabrina
Journal
18 Aug 22
Monalisa Sabrina's Journal, 18 Aug 22
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Weigh In record (no journal entry) for 18 August 2022
73 kg
Lost so far:
0 kg
.
Still to go:
23 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 August 2022:
1143 kcal
Fat: 53.84g | Prot: 67.26g | Carbs: 131.66g.
Breakfast:
Sari Roti Roti Tawar Gandum (2).
Lunch:
Fastfit DFC Geprek Fit.
Dinner:
Telur Orak-Arik, Tempe Bacem.
Snacks/Other:
Kin Bulgarian Style Yogurt Blueberry.
more...
1909 kcal
Exercise:
Fitness Training (Workout) - 15 minutes, Sleeping - 6 hours, Resting - 17 hours and 45 minutes.
more...
Gaining 0.1 kg a Week
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Monalisa Sabrina's Weight History
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