ayselatte's Journal, 16 Aug 22

Weigh In record (no journal entry) for 16 August 2022
56.9 kg Lost so far: 0.2 kg.    Still to go: 5.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 August 2022:
829 kcal Fat: 36.83g | Prot: 42.26g | Carbs: 88.10g.   Breakfast: Salatalık (Soyulmuş), Lezita Hindi Füme, Yulaf Unu, Domatesler, Avokado, Lor Peyniri, Yumurta, Pınar Aç Bitir Hindi Salam. Lunch: Aşure. more...
1926 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.1 kg a Week

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ayselatte's Weight History


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