Weigh In record (no journal entry) for 16 August 2022
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77 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2136 kcal
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Fat: 63.58g | Prot: 163.50g | Carbs: 233.70g.
Lunch: Moutarde, Carrefour Pain de Mie Complet Grandes Tranches, Poires, Mûres, Raisins, Escalope de Poulet. Dinner: Poires, Prunes, Avocat, Mission Wraps Blé Complet, Myprotein Impact Diet Whey, Fleury Michon Blanc de Dinde (30g). Snacks/Other: Myprotein Impact Diet Whey, Datte, Oeuf Brouillé. more...
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Losing 2.3 kg a Week
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Nourbodyfast's Weight History
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