Weigh In record (no journal entry) for 15 August 2022
|
65.7 kg
Lost so far: 2.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
|
|
750 kcal
|
Fat: 0.55g | Prot: 85.83g | Carbs: 89.37g.
Breakfast: Gado-Gado Boplo Gado-Gado, Pisang. more...
|
Gaining 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
miilkarifa's Weight History
|