Weigh In record (no journal entry) for 14 August 2022
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130.5 kg
Lost so far: 9.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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397 kcal
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Fat: 9.72g | Prot: 11.63g | Carbs: 66.21g.
Breakfast: Monster Energy Ultra Paradise. Lunch: Erdbeeren, Gut & Günstig Feine Süße Flüssig, Teekanne Caramel Apple Pie, Aldi Trauben Kernlos. Dinner: Makrele , Teekanne Blueberry Muffin, Wasa Delicate Crisp Sesame & Sea Salt, Edeka Erdbeeren. Snacks/Other: Nixe Makrelen-Filets in Sonnenblumenöl, Wasa Delicate Crisp Sesame & Sea Salt. more...
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Losing 0.0 kg a Week
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DanielleMichelle19's Weight History
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