Weigh In record (no journal entry) for 14 August 2022
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62.8 kg
Lost so far: 3.6 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1218 kcal
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Fat: 67.44g | Prot: 30.62g | Carbs: 122.88g.
Breakfast: Кофе с Сахаром. Lunch: Торт Наполеон, Греческий Салат, Макароны Отварные, Колбаса Докторская. Snacks/Other: Грецкие Орехи. more...
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Losing 12.6 kg a Week
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Comments
параметры замер
л-56;Б-97; т 74; г-95 р-30
14 Aug 22 by member: Anastasiabelle1
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Anastasiabelle1's Weight History
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