Ugh. I made scones for the first time and they were too delicious and we both ate too many. At least they were high protein (From kodiak pancake and waffle mix).
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60.6 kg
Lost so far: 8.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1564 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 2.7 kg a Week
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Comments
Sounds good to me Cindylyn
14 Aug 22 by member: buenitabishop
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That's always how it is the first time you bake something new and yummy! For me, it's my husband's biscotti. Now that the novelty has worn off, I'm a little better at moderating
14 Aug 22 by member: writingwyo
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At least you know it's glycogen! Go for a nice, long, scone-powered run!!
14 Aug 22 by member: are1981
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Ohhhh please share the recipe Cindy!! I have tons of Kodiak and love scones!!
14 Aug 22 by member: wifey9707
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Wifey it was on the back of the box and I recycled the box but will post it for you if I find it again
14 Aug 22 by member: cindylynnwho
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Thanks writingwyo and buenita! Thanks are1981! Good idea!
14 Aug 22 by member: cindylynnwho
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Awwww too bad. But thanks! I’ll try to google Kodiak scone recipe…
14 Aug 22 by member: wifey9707
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14 Aug 22 by member: wifey9707
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cindylynnwho's Weight History
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