Weigh In record (no journal entry) for 13 August 2022
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73.8 kg
Lost so far: 16.1 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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431 kcal
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Fat: 24.83g | Prot: 19.67g | Carbs: 34.00g.
Breakfast: Майонез, Огурец (без Кожуры), Останкино Шашлык из Свинины. Lunch: Кабачковые Оладьи. more...
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Losing 2.3 kg a Week
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dolmatovalili21's Weight History
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