dari 54kg krna ga diet lama naiklah skrg 58kg. bismillah hempas 4kg lagi dr awal.
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57.8 kg
Lost so far: 9.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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302 kcal
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Fat: 15.05g | Prot: 5.28g | Carbs: 40.00g.
Snacks/Other: Mayora Better Sandwich Biscuit, Kopi (Diseduh dari Bubuk). more...
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steady weight
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MelisaAnggraeni17's Weight History
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