APhoebe's Journal, 08 Aug 22

Half now… half not sure how much later. Lol Hook&Ladder with no dishes tonight. Doing 15 min HIIT pre meal and maybe something later. I’m very committed to being noncommittal 😂

View Diet Calendar, 08 August 2022:
1770 kcal Fat: 90.61g | Prot: 70.37g | Carbs: 173.67g.   Dinner: Kirkland Signature Vitamin C, Centrum Multivitamin/Multimineral Supplement, Kroger Vitamin B Complex, Doritos Nacho Cheese Tortilla Chips (28g), Kirkland Signature Vitamin C, Centrum Multivitamin/Multimineral Supplement, Kroger Vitamin B Complex, Firehouse Subs Hook & Ladder White (Large). Snacks/Other: Doritos Nacho Cheese Tortilla Chips (28g), Amy's Cheese Enchilada, Strawberries, Skippy Creamy Peanut Butter, Thomas' Original English Muffins. more...
3506 kcal Exercise: Sexual Activity - 30 minutes, Stairs (Climbing Stairs) - 20 minutes, Washing Dishes - 45 minutes, High Intensity Interval Training (HIIT) - 26 minutes, Watching TV/Computer - 14 hours and 59 minutes, Apple Health - 0 minutes, Sleeping - 7 hours. more...

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Yummms😋 
08 Aug 22 by member: ginome

     
 

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