FFS82's Journal, 08 Aug 22


View Diet Calendar, 08 August 2022:
1116 kcal Fat: 46.97g | Prot: 83.14g | Carbs: 91.99g.   Breakfast: Quaker Farelo de Aveia, Piracanjuba Leite Zero Lactose Semidesnatado (200ml), Mamão Formosa. Lunch: Hemmer Mostarda Amarela, Piracanjuba Manteiga Zero Lactose, Brócolis, Morangos, In Natura Tomate, Alface Rúcula, Hinomoto Shoyu Light, Patinho, Azeite de Oliva. Dinner: Batavo Iogurte Grego Pense Zero Morango, Sopa de Legumes com Carne. Snacks/Other: Presunto Fatiado (Normal, Aprox. 11% de Gordura), Tirolez Queijo Mussarela Light Zero Lactose, Pullman Rap10 Integral. more...

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