Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
cibelepaulino_
Journal
08 Aug 22
cibelepaulino_'s Journal, 08 Aug 22
cibelepaulino_'s Profile
|
< Previous Entry
|
Next Entry >
Menos 2kg, que felicidade ❤️
131 kg
Lost so far:
2.3 kg
.
Still to go:
41 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 August 2022:
1040 kcal
Fat: 54.95g | Prot: 57.20g | Carbs: 83.93g.
Lunch:
Purê de Mandioquinha, Frango Desfiado, Omelete ou Ovos Mexidos com Queijo, Repolho Refogado.
Dinner:
La Violetera Castanhas do Pará, Filé de Peixe no Forno ou Grelhado.
Snacks/Other:
La Violetera Castanhas do Pará, Maçã.
more...
4443 kcal
Exercise:
Zumba - 30 minutes, Fitness Training (Workout) - 1 hour, Resting - 15 hours and 30 minutes, Sleeping - 7 hours.
more...
Losing 14 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
cibelepaulino_'s Weight History
View Complete History