Weigh In record (no journal entry) for 08 August 2022
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67 kg
Lost so far: 28 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1023 kcal
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Fat: 27.82g | Prot: 143.20g | Carbs: 45.83g.
Breakfast: Proteinocean Pea Protein. Lunch: Patlıcan Salatası. Dinner: Beyaz Ekmek, Zeytinyağı, Tavuk Göğüs Eti. more...
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Gaining 0.1 kg a Week
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