PaKale11's Journal, 13 Feb 15

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Weigh In record (no journal entry) for 13 February 2015

85 kg Lost so far: 0 kg. Still to go: 20 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 February 2015:

1189 kcal

Fat: 43.56g | Prot: 42.23g | Carbs: 162.29g. Breakfast: Gerblé Crousti'son - Miel Sésame, Sucre Blanc (Cristallisé ou en Morceaux), Delisse Lait Écrémé, Lipton Thé. Lunch: Oranges, Lipton Ice Tea Bouteille, La Croissanterie Salade Caesar. Snacks/Other: Gerblé Croquant Avoine aux Pépites de Chocolat. more...

2660 kcal

Exercise: Standing - 1 hour, Driving - 9 hours, Resting - 8 hours, Sleeping - 6 hours. more...

Gaining 0.2 kg a Week

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PaKale11's Journal, 13 Feb 15

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PaKale11's Weight History