Weigh In record (no journal entry) for 05 August 2022
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87.9 kg
Lost so far: 42.3 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1913 kcal
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Fat: 67.12g | Prot: 221.36g | Carbs: 108.80g.
Lunch: Льняное Масло, Агро-Альянс Гречка, ВкусВилл Азу из Индейки. more...
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steady weight
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Shilov30's Weight History
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