Weigh In record (no journal entry) for 05 August 2022
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102.5 kg
Lost so far: 1.5 kg.
Still to go: 32.5 kg.
Diet followed: Reasonably Well.
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1214 kcal
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Fat: 54.91g | Prot: 44.44g | Carbs: 132.70g.
Breakfast: Верес Нут, Жареное Яйцо, Сервелат, Минскхлебпром Хлеб Водар. Lunch: Макароны по Флотски. Snacks/Other: Баунти Батончик. more...
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Gaining 1.1 kg a Week
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