Weigh In record (no journal entry) for 04 August 2022
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65.2 kg
Lost so far: 0 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1596 kcal
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Fat: 44.99g | Prot: 83.92g | Carbs: 207.60g.
Lunch: Rispentomaten, Edeka Thunfischfilets - in eigenem Saft & Aufguss, Golden Toast Dinkel Harmonie Sandwich, Milram Tomate Basilikum Käse, Grüne Gurke. Dinner: Frosta Veggie Hühnerfrikassee, Bonduelle Sommer-Salat, Ja! Joghurt Dressing. Snacks/Other: Erdbeeren, Ananas, Ja! Skyr Natur, Jacobs Classic 2 in 1, 7Up Saveur Mojito, Lutti. more...
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Losing 2.8 kg a Week
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Lotusbluete80's Weight History
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