Weigh In record (no journal entry) for 03 August 2022
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54 kg
Lost so far: 1 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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495 kcal
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Fat: 28.14g | Prot: 9.83g | Carbs: 50.30g.
Breakfast: Ашан Фасоль Красная, Белый Рис (Длиннозерный, Приготовленный), Подсолнечное Масло. more...
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Gaining 2.1 kg a Week
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