Weigh In record (no journal entry) for 03 August 2022
|
84.4 kg
Lost so far: 13.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1877 kcal
|
Fat: 64.74g | Prot: 55.77g | Carbs: 163.25g.
Breakfast: Senseo Café, Maître Jean Pierre Biscottes 6 Céréales (Lidl), Canderel Sucrette, Primevère Tartine et Cuisson, Senseo Café. Lunch: Senseo Café, Lidl Amandes de Californie, Abricots, Lidl Wrap Poulet Rôti, Lidl Salade Bol Jambon Emmental, Lidl Pain Sportif, Vin de Table, Senseo Café, Pastis. Dinner: Le Cavalier Emmental, Salade Verte, Lidl Amandes de Californie, Pomme, Lidl Pain Sportif, Vin de Table Rouge, Pastis. more...
|
|
2319 kcal
|
Exercise:
8 kms home traineur - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Daddy 02's Weight History
|