asate's Journal, 03 Aug 22


View Diet Calendar, 03 August 2022:
1783 kcal Fat: 69.32g | Prot: 83.47g | Carbs: 215.65g.   Breakfast: Jus vert, Prozis Cacao Nibs , U Miel de Fleurs, Amandes, Quaker Flocons d'avoine (40g). Lunch: Boulgour (Cuit), Picard Crevettes Panées, Jafaden 100% Pur Jus d'orange, Picard Brunoise de Légumes, Auchan Colin d'Alaska. Dinner: Boulgour (Cuit), Thon, Avocat. Snacks/Other: Amandes, Picard Salade de Fruits Exotiques, Graines de Chia Séchées. more...
558 kcal Exercise: Bicycling (moderate) - 21/kph - 5 minutes, Treadmill - 6 minutes, Elliptical - 8 minutes, Stairs (Climbing Stairs) - 7 minutes, Samsung Health - 23 hours and 34 minutes. more...

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Comments 
sympa ,belle journée 🙂 
03 Aug 22 by member: Jo lapin

     
 

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