Weigh In record (no journal entry) for 03 August 2022
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55.2 kg
Lost so far: 3.7 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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852 kcal
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Fat: 24.28g | Prot: 73.09g | Carbs: 86.54g.
Breakfast: 삶은계란. Lunch: 현미밥, 가자미구이, 쌈장, 양배추. Dinner: 서울우유 서울우유, 바나나. more...
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steady weight
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