Weigh In record (no journal entry) for 11 February 2015
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129.3 kg
Lost so far: 0 kg.
Still to go: 49.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2015:
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1460 kcal
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Fat: 75.73g | Prot: 102.37g | Carbs: 97.01g.
Breakfast: Vega One, Spectrum Chia Seeds, Nature's Way Barley Grass Powder, Amazing Grass Green Superfood Energy Lemon Lime Drink Powder, Vibrant Health Green Vibrance, Pure Hawaiian Spirulina. Lunch: Kitchen table bakers Parmesan crips, Chicken or Turkey Salad, Spectrum Chia Seeds. Dinner: Spectrum Organic Virgin Coconut Oil, Live G Free Multiseed Crackers, Chunky Style Vegetable Beef Soup, Vega One, Kitchen Table Bakers Aged Parmesan Crisps. Snacks/Other: Biochem Sports Vanilla Whey Protein Powder, Spectrum Organic Virgin Coconut Oil. more...
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Gaining 1.3 kg a Week
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Norman Victor's Weight History
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