Weigh In record (no journal entry) for 02 August 2022
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99.9 kg
Lost so far: 0 kg.
Still to go: 32.9 kg.
Diet followed: Reasonably Well.
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1809 kcal
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Fat: 65.29g | Prot: 72.53g | Carbs: 244.10g.
Breakfast: Jus vert, Amandes, Graines de Chia Séchées, Quaker Flocons d'avoine (40g). Lunch: Picard Purée de Carotte Pomme de Terre, Oeuf, Carrefour Fromage Blanc 0%, Steak Haché 5%. Dinner: Lentilles Cuites. Snacks/Other: Carambar Caramel, Marque Repère Abricots Moelleux, Banane. more...
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Gaining 0.5 kg a Week
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