Weigh In record (no journal entry) for 01 August 2022
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62.8 kg
Lost so far: 12.9 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1385 kcal
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Fat: 104.71g | Prot: 89.00g | Carbs: 24.89g.
Breakfast: Chimex Chorizo para Asar, Huevo. Lunch: Pollo en Salsa, Chuleta de Cerdo Frita. Dinner: Nestlé Media Crema Deslactosada, Almendras, Coffee-Mate Crema para Café. Snacks/Other: Morama Harina De Coco, Lindt Chocolate 70%, Fiorelo Queso Crema, Harina de Almendras, Chocolate en Polvo (sin Endulzante), Mantequilla, Huevo. more...
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Gaining 0.3 kg a Week
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