Weigh In record (no journal entry) for 01 August 2022
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78.8 kg
Lost so far: 1.8 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1885 kcal
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Fat: 51.35g | Prot: 135.18g | Carbs: 222.33g.
Breakfast: Brigadeiro, Carrefour Rosca de Coco, Mel, Kiwi, Morangos, Hortifruti Abacaxi. Lunch: Camil Feijão Preto Temperado Cozido, Alcatra Grelhada, D'aucy Mistura 4 Legumes. Dinner: Alcatra Grelhada, D'aucy Mistura 4 Legumes. Snacks/Other: Aurora Suco de Uva Tinto Integral Gaseificado, Brigadeiro, Bold Snacks Bold Brownie & Crispies, Enroladinho de Queijo, Açúcar, Garoto Chocolate em Pó Solúvel 50% Cacau, Growth Supplements Creatina Creapure, Growth Supplements Whey Protein Concentrado Sabor Natural 80%, Café. more...
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Losing 0.7 kg a Week
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brunamilanez's Weight History
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