Weigh In record (no journal entry) for 01 August 2022
|
86.2 kg
Lost so far: 0.8 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
|
|
927 kcal
|
Fat: 56.47g | Prot: 58.04g | Carbs: 49.63g.
Breakfast: Абрикос, Danke Творог 9%. Lunch: У Палыча Паста Болоньезе. Snacks/Other: Borges Оливковое Масло Класса Экстра, Огурец (с Кожурой), Помидоры, Экомилк Сыр Мягкий Фету. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|