~*~münevver~*~'s Journal, 01 Aug 22

Weigh In record (no journal entry) for 01 August 2022
67.6 kg Lost so far: 1.1 kg.    Still to go: 15.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 August 2022:
707 kcal Fat: 31.00g | Prot: 28.37g | Carbs: 81.19g.   Breakfast: Kırmızı Vişne, Yeşil Çay, Beypazarı Sade Maden Suyu, Tam Yağlı Sade Yoğurt. Lunch: Pide Ekmeği, Mevsim Salata, Beyti, Yeşil Erik. more...
1661 kcal Exercise: Resting - 18 hours, Sleeping - 6 hours. more...
Losing 4.2 kg a Week

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~*~münevver~*~'s Weight History


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