lau B's Journal, 10 Feb 15

Weigh In record (no journal entry) for 10 February 2015
70.7 kg Lost so far: 23.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 February 2015:
2167 kcal Fat: 93.31g | Prot: 108.30g | Carbs: 225.97g.   Breakfast: Jus d'Orange, Kiwi, Baccara Compote de Pommes, Ferrero Ferrero Rocher, Milka Milka Senseo, Senseo Café. Lunch: Taillefine Yaourt aux Fruits 0% Cerise, La Belle Chaurienne Cassoulet au Confit de Canard. Dinner: Auchan Comté, Knorr Sauce au Poivre et à la Crème Fraiche, Beurre, Brocoli Cuit (à l'Etat Congelé), Pâtes (Cuites), Charal Steak Haché le Pur Boeuf. Snacks/Other: Sirop d'Erable, Auchan Crème Chantilly Légère, Carte D'Or Glace Vanille, Café, Auchan Lait Demi-Écrémé. more...
Gaining 4.2 kg a Week

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lau B's Weight History


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