Weigh In record (no journal entry) for 30 July 2022
|
84 kg
Lost so far: 0 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
|
|
874 kcal
|
Fat: 38.85g | Prot: 33.67g | Carbs: 99.83g.
Breakfast: Fried Egg with Fat. Lunch: Grated Cheddar Cheese, Stork Country Spread, Albany Superior White Bread. Snacks/Other: Apples , Yoghurt. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Bronwyn1711's Weight History
|