Weigh In record (no journal entry) for 29 July 2022
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57.6 kg
Lost so far: 3.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1990 kcal
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Fat: 88.47g | Prot: 62.71g | Carbs: 230.15g.
Breakfast: Bauducco Roll Sabor Chocolate, Jussara Leite Desnatado, Nespresso Café. Lunch: Pizza Napolitana De Mussarela De Búfala, Mastroiani Molho Pesto Premium, Almeida Prado Mussarela de Búfala . Dinner: Club Life To Go Sopa de Cenoura , Anthon Berg Creamy Caramel & Licor 43 Dark Chocolate, Bauducco Cracker Levíssimo , Hortifruti Mexerica. Snacks/Other: Yakult Leite Fermentado Desnatado Adoçado. more...
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Gaining 2.1 kg a Week
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amcavarero's Weight History
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