_dechie_'s Journal, 30 Jul 22

😱😭 terlalu banyak godaan...😭😭😭

View Diet Calendar, 30 July 2022:
2262 kcal Fat: 93.18g | Prot: 62.00g | Carbs: 305.89g.   Breakfast: Prochiz Cheddar Cheese, Kobe Mi Instan Boncabe Rasa Mie Goreng. Lunch: Cendol, Bumbu Kacang, Kentang Rebus, Tahu Kukus, Putih Telur Matang, Siomay. Dinner: Nasi Putih, Semur Daging, Donat Dilapisi Coklat. Snacks/Other: Hatari Malkist Original, Pepaya, Pisang Molen, Pringles Cheesy Cheese. more...
1896 kcal Exercise: Walking (slow) - 3/kph - 10 minutes, Aerobics - 28 minutes, Resting - 15 hours and 22 minutes, Sleeping - 8 hours. more...

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