Weigh In record (no journal entry) for 30 July 2022
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79 kg
Lost so far: 2 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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1367 kcal
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Fat: 64.20g | Prot: 52.29g | Carbs: 144.38g.
Breakfast: Orangen, Marmeladen, Konfitüren, Eingemachtes (Wenig Zucker), Rama Rama, Wasa Knäckebrot Rustikal. Lunch: TiP Wiener Würstchen, Knorr Tomato al Gusto Kräuter, Ja! Maccronelli. Dinner: Butter, Weißbrot, Ketchup, Schweinefleisch. Snacks/Other: Streuselkuchen. more...
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2021 kcal
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Exercise:
Abdominal (Sit Ups) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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Losing 0.9 kg a Week
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Steffi0202_'s Weight History
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