Weigh In record (no journal entry) for 29 July 2022
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80.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3235 kcal
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Fat: 134.06g | Prot: 208.13g | Carbs: 288.17g.
Breakfast: Chinês Arroz Parboilizado , Flormel Pé de Moleque, Banana Caturra, Santa Terezinha Pão de Regime , Queijo Mozzarella, Maçãs Fuji, Ovo, Clara de Ovo, Flormel Bombom Caramelo e Nozes . Lunch: Batata Doce, Carne. Dinner: Galo Macarrão Integral. Snacks/Other: Batata Inglesa Assada. more...
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Losing 4.2 kg a Week
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danielfelipe1's Weight History
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