cccccheryy's Journal, 29 Jul 22


View Diet Calendar, 29 July 2022:
2192 kcal Fat: 128.76g | Prot: 155.45g | Carbs: 106.23g.   Breakfast: 水煮蛋, 光泉 特濃5.1無加糖濃豆漿, 芭樂. Lunch: 芝司樂 (Cheesedale) 高鈣低脂起司, 炒青椒, 炒杏鮑菇, 炒雞蛋(整個), 原來是洋蔥 舒肥鯛魚(四川麻辣). Dinner: 全聯 爆汁豆干切, Costco 墨西哥薄餅, 元進莊 川味 涼拌雞絲, 全聯 爆汁豆干切, Costco 墨西哥薄餅, 元進莊 川味 涼拌雞絲. more...
1600 kcal Exercise: Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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