_dechie_'s Journal, 29 Jul 22

monggo sarapan....323kkal...

View Diet Calendar, 29 July 2022:
1258 kcal Fat: 39.88g | Prot: 34.07g | Carbs: 189.20g.   Breakfast: Kari Ayam, Nasi Putih, Stroberi, Pepaya, Frisian Flag Susu Bubuk Full Cream, Quaker Oat. Lunch: Frisian Flag Kental Manis, Kopi, Pepaya, Biskuat Coklat, Tape Singkong. Dinner: Healthi Ayam Suwir, Nasi Putih. Snacks/Other: Pringles Cheesy Cheese, Pisang Molen, Pie Susu. more...
1847 kcal Exercise: Aerobics - 20 minutes, Resting - 18 hours and 40 minutes, Sleeping - 5 hours. more...

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