Weigh In record (no journal entry) for 09 February 2015
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85.5 kg
Lost so far: 4.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2015:
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886 kcal
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Fat: 23.69g | Prot: 48.99g | Carbs: 125.45g.
Breakfast: Kiwi, Herta Finesse Putenbrust, Natreen Pflaumenmus, Dinkelbrot. Lunch: Schneekoppe Kartoffel Lauch Suppe. Dinner: Gemüsepfanne, Schneekoppe Vitasan Slim Schoko. Snacks/Other: Orangen, Pink Lady Äpfel. more...
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steady weight
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Ankesally's Weight History
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