Weigh In record (no journal entry) for 28 July 2022
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64.2 kg
Lost so far: 7.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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916 kcal
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Fat: 44.37g | Prot: 40.71g | Carbs: 91.78g.
Breakfast: Delfi Milk Chocolate, Momogi Star Bitesize. Lunch: Telur Rebus, Rendang. Dinner: Sari Roti Roti Tawar (2). Snacks/Other: Sosro Fruit Tea Blackcurrant. more...
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Losing 0.0 kg a Week
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cassandrafyodorova's Weight History
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