Weigh In record (no journal entry) for 28 July 2022
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68 kg
Lost so far: 17.5 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1866 kcal
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Fat: 79.02g | Prot: 144.15g | Carbs: 143.33g.
Breakfast: La Vie Claire Psyllium Blond, Bio Village Boisson Riz Coco. Lunch: Puget Huile d'olive Vierge Extra Bio, Carrefour Filets de Poulet Jaune Fermier Label Rouge, Patate Douce. Dinner: Baguette, Auchan Mini Brownie, Huile d'Olive, Sauce Pesto, Soupe de Poisson, Miel, Carottes, E.Leclerc Araignée de Mer , Cabillaud. Snacks/Other: Lindt Chocolat Noir 70%. more...
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Losing 6.3 kg a Week
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Jus_tinee's Weight History
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