|
|
221 kcal
|
Fat: 12.07g | Prot: 10.18g | Carbs: 19.25g.
Breakfast: Красная Цена Майонез Провансаль , Гречка Отварная, Куриная Грудка Отварная, Вода. more...
|
|
3063 kcal
|
Exercise:
Bicycling (slow) - 18/kph - 30 minutes, Calisthenics (light, e.g. home exercise) - 30 minutes, Sleeping - 8 hours, Resting - 10 hours, Working - 5 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Alex Ezov's Weight History
|