Weigh In record (no journal entry) for 27 July 2022
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78.5 kg
Lost so far: 11.4 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
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732 kcal
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Fat: 15.77g | Prot: 51.85g | Carbs: 105.61g.
Lunch: Помидоры Черри, Куриные Голени с Кожей. Dinner: Табрис Куриная Грудка на Гриле. Snacks/Other: Черешня, Свой Урожай Малина , Нектарин. more...
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Losing 1.8 kg a Week
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dolmatovalili21's Weight History
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