Weigh In record (no journal entry) for 08 February 2015
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105 kg
Lost so far: 3 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2015:
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1353 kcal
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Fat: 83.12g | Prot: 58.75g | Carbs: 84.85g.
Breakfast: Kaffee, Marmeladen und Eingemachtes, Brie De Meaux, Senf, Bockwurst, Tomate Vom Markt, Arla Kaergarden Ungesalzen, Dinkelbrot. more...
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2999 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Standing - 3 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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Losing 4.2 kg a Week
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 Comments
so kann es weitergehen. :-)
08 Feb 15 by member: pussibaer
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08 Feb 15 by member: taurielkies
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Herber Rückschlag. Fasnet im Ort. Jetzt wird es hart in der kommenden Woche.
08 Feb 15 by member: pussibaer
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pussibaer's Weight History
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