Weigh In record (no journal entry) for 08 February 2015
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85.5 kg
Lost so far: 4.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2015:
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1034 kcal
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Fat: 29.32g | Prot: 83.58g | Carbs: 111.04g.
Breakfast: Kiwi, Ananas, Lidl Forellenfilets Geräuchert, Dinkelbrot. Lunch: Schneekoppe Vitasan Slim Schoko. Dinner: Milsani Creme Fraiche, Milram Kräuterquark, Aldi Kohlrabi, Schneekoppe Vitasan Slim Schoko. more...
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Losing 0.4 kg a Week
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Ankesally's Weight History
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