Weigh In record (no journal entry) for 26 July 2022
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76.6 kg
Lost so far: 12.2 kg.
Still to go: 26.6 kg.
Diet followed: Reasonably Well.
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620 kcal
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Fat: 32.10g | Prot: 35.02g | Carbs: 51.00g.
Lunch: ВкусВилл Кнуты из Мяса Птицы. Dinner: Сытоедов Паста Карбонара с Сыром и Беконом в Сливочном Соусе. more...
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Losing 0.7 kg a Week
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