Weigh In record (no journal entry) for 26 July 2022
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53.6 kg
Lost so far: 0 kg.
Still to go: 6.6 kg.
Diet followed: Not Applicable.
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2683 kcal
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Fat: 94.27g | Prot: 177.77g | Carbs: 289.31g.
Breakfast: Ikan Selar, WRP WRP on The Go Stroberi, Nasi Merah (Butir-Sedang, Dimasak). Dinner: Ikan Selar, Uleg Sambal Pedas, Nasi Putih. Snacks/Other: Umia-Mi Sosis Sapi, Tahu Bakso, Dimsum, Pisang Goreng. more...
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