BLUENA's Journal, 25 Jul 22


View Diet Calendar, 25 July 2022:
1654 kcal Fat: 52.92g | Prot: 173.55g | Carbs: 114.67g.   Breakfast: Thé Vert. Lunch: Bjorg Boisson Riz Nature. Dinner: Gerblé Levure de Bière, Piment, Lesieur Huile Isio 4, Vinaigre (Cidre), Tomates, Saumon Cuit, Thon Rouge (Poisson). Snacks/Other: Aromandise Poudre de Thé Vert Matcha. more...
2221 kcal Exercise: Standing - 9 hours and 35 minutes, Sitting - 1 hour, Cooking - 45 minutes, Walking (slow) - 3/kph - 20 minutes, Housework - 30 minutes, Sleeping - 8 hours, Resting - 33 minutes, Yoga - 20 minutes, High Intensity Interval Training (HIIT) - 10 minutes, Swimming (slow) - 15 minutes, Showering - 10 minutes, Stairs (Climbing Stairs) - 7 minutes, Grocery Shopping - 50 minutes, Washing Dishes - 1 hour, Driving - 25 minutes. more...

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